Question 1

_______________ is the mineral present in the body in greatest quantity. The best dietary sources are milk and dairy products

Accepted Answer

The answer of _______________ is the mineral present in the...

Question 2

The two most significant extracellular ions are

Accepted Answer

A)   sodium and chloride.
B)   phosphate and potassium.
C)   potassium and sodium.
D)   chloride and potassium.E) A) and B)
F) C) and D)

Question 3

Minerals are classified in which way?

Accepted Answer

A)   Major minerals are needed in amounts of 500 mg per day or greater.
B)   Trace minerals are needed in amounts of 100 mg per day or less.
C)   Trace minerals are needed in amounts of 10 mg per day or less.
D)   Major minerals are needed in amounts of 200 mg per day or greater.E) A) and B)
F) A) and C)

Question 4

Potassium is found in the largest quantities in

Accepted Answer

A)   milk and dairy products.
B)   meats.
C)   fruits and vegetables.
D)   refined grains.E) A) and D)
F) B) and C)

Question 5

In people with hypertension, increased intake of _______________ may lower blood pressure. It is found in greatest abundance in fruits and vegetables. A deficiency can lead to muscle cramps and irregular heartbeat

Accepted Answer

The answer of In people with hypertension, increased intake of...

Question 6

The AI for sodium for those under 51 years of age is

Accepted Answer

A)   500 mg/day.
B)   1000 mg/day.
C)   1500 mg/day.
D)   2000 mg/day.E) None of the above
F) A) and C)

Question 7

A reduced sense of taste is associated with a deficiency of

Accepted Answer

A)   iron.
B)   zinc.
C)   chromium.
D)   selenium.E) A) and B)
F) B) and C)

Question 8

The major source of ____________ in the American diet is processed foods

Accepted Answer

sodium Na Na+ salt s...

Question 9

_______________ is a disease in which bone mass is lost to such a degree that fractures can occur in bones, especially the wrist, spine, and hips.

Accepted Answer

The answer of _______________ is a disease in which bone...

Question 10

Which of the following is a good chromium source?

Accepted Answer

A)   Cherries
B)   Whole grains
C)   Enriched, refined grains
D)   Drinking waterE) B) and C)
F) A) and C)

Question 11

The Beverage Guidance System recommends that fluids should provide ______ of total calories consumed.

Accepted Answer

A)   0%
B)   less than 10%
C)   no more than 20%
D)   at least 50%E) A) and D)
F) None of the above

Question 12

People who eat large amounts of seaweed can consume toxic levels of which trace mineral?

Accepted Answer

A)   Selenium
B)   Iron
C)   Zinc
D)   IodideE) All of the above
F) A) and B)

Question 13

In the body, 99 percent of calcium is found in

Accepted Answer

A)   the liver.
B)   intracellular fluid.
C)   bones and teeth.
D)   nerve cells.E) None of the above
F) A) and D)

Question 14

Adult women need how much total water intake per day?

Accepted Answer

A)   1.5 liters
B)   2 liters
C)   2.7 liters
D)   3 litersE) A) and D)
F) A) and C)

Question 15

Milk is a poor source of

Accepted Answer

A)   calcium.
B)   iron and calcium.
C)   iron and vitamin C
D)   Vitamin A and protein.E) A) and B)
F) A) and C)

Question 16

Which of the following food combinations would provide the most phosphorus?

Accepted Answer

A)   Strawberries, orange juice, potatoes
B)   Cream of wheat, enriched bread, muffin
C)   Cheeseburger on whole wheat bun, cola
D)   Broccoli and cauliflower saladE) A) and B)
F) B) and C)

Question 17

Adult men need how much total water intake per day?

Accepted Answer

A)   2.0 liters
B)   2.7 liters
C)   3.0 liters
D)   3.7 litersE) B) and C)
F) A) and B)

Question 18

Which of the following is true about selenium?

Accepted Answer

A)   It is needed for insulin formation and use.
B)   An excess can cause hypertension.
C)   It acts as a cofactor in protein metabolism.
D)   It acts as an antioxidant.E) B) and C)
F) A) and B)

Question 19

A copper deficiency can be created by taking _______________ supplements in high amounts

Accepted Answer

The answer of A copper deficiency can be created by...

Question 20

_______________ is best absorbed as the heme form present in animal products such as beef

Accepted Answer

The answer of _______________ is best absorbed as the heme...

Exam 9: Water and Minerals

Adult men need how much total water intake per day?

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Which of the following is true about selenium?

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Adult women need how much total water intake per day?

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The two most significant extracellular ions are

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_______________ is best absorbed as the heme form present in animal products such as beef

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A reduced sense of taste is associated with a deficiency of

Correct AnswerverifiedShow Answer

In the body, 99 percent of calcium is found in

Correct AnswerverifiedShow Answer

Which of the following is a good chromium source?

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Minerals are classified in which way?

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The Beverage Guidance System recommends that fluids should provide ______ of total calories consumed.

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The AI for sodium for those under 51 years of age is

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People who eat large amounts of seaweed can consume toxic levels of which trace mineral?

Correct AnswerverifiedShow Answer

Which of the following food combinations would provide the most phosphorus?

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Milk is a poor source of

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A copper deficiency can be created by taking _______________ supplements in high amounts

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Potassium is found in the largest quantities in

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In people with hypertension, increased intake of _______________ may lower blood pressure. It is found in greatest abundance in fruits and vegetables. A deficiency can lead to muscle cramps and irregular heartbeat

Correct AnswerverifiedShow Answer

The major source of ____________ in the American diet is processed foods

Correct Answerverifiedsodium Na Na+ salt s...View AnswerShow Answer

_______________ is the mineral present in the body in greatest quantity. The best dietary sources are milk and dairy products

Correct AnswerverifiedShow Answer

_______________ is a disease in which bone mass is lost to such a degree that fractures can occur in bones, especially the wrist, spine, and hips.

Correct AnswerverifiedShow Answer

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sodium Na Na+ salt s...
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